Saturday, May 9, 2009

I'm back!




I can't believe I haven't posted since March! I didn't realize it was that long. Well, a lot has happened in the past month. I ran my 1/2 marathon on April 26th in Central Park. The weather was unusually hot (almost 90 degrees) so the people hosting the marathon got nervous and decided to cancel the full marathon and then make the 1/2 marathon a fun run that wouldn't be timed. I was very disappointed initially, but then once the race started I was over it. It was wonderful to be running in Central Park. I had forgetten how beautiful it is! I also found myself becoming very emotional. It was an overwhelming feeling of joy, contentment, peace, excitement, etc. I was even getting teary eyed at times and that wasn't even at the finish line. I finished in 2 hours and 15 minutes and was pretty proud of that time.


Onward now. I have signed up to run a full marathon in October. The Marine Corp Marathon in DC. What is even more exciting about this one is that I am running it as a St. Jude Research Hospital Hero. I will be raising at least $1000 for this wonderful place. If anybody wants to support me, you can donate online at www.stjudeheroes/user/kellydowns


I have been thinking back on this past year and can not believe what I have accomplished. I know that I have been able to do this soley by the grace of God, but I can't help feeling a little pride now and then.


Run, Run, Run - it has become so much a part of my life now! The best drug ever!


OOOHH!! My wonderful 10 year old son ran his first 5k two weeks ago and finished in 29 minutes! We ran together and it was a blast. We are doing another one next Sat. For the first one, I ran right with him to make sure he was keeping a good pace and not tiring himself out. Next week he told me to just run because he was holding me back - lol. He may be holding me back now, but given a little time, I'll be eating his dust. I'll just enjoy my advantage for now.

Wednesday, March 25, 2009

I've been a slacker

I didn't do any form of exercise over the past two days. I feel like such a slacker! I even took my son out for ice cream sundaes yesterday. I had vanilla fudge ice cream with hot fudge, nuts, and whipped cream. It was delicious. I'm leaving for the gym in about 15 minutes, though, so i'll try and make it up today. The plan is to run intervals for about an hour. I'd like to try and get a little faster and beat that 27:51 time on the April 4th 5k that i'm running.
Found a really neat web site www.prevention.com/mvm
You put in your current weight and then you ideal weight and it shows you what your body looks like. It's pretty neat.
I came that you may have and enjoy life and have it in abundance, until it overflows. - John 10:10