Marathon Training Plan

Here is my plan for the NJ Marathon:  

Still have to register for the Asbury Park 1/2 and the More 1/2.  

		Mon	Tues	Wed	Thurs	Fri	Sat	Sun
1/16-1/22		Spin	5/cardio         barre	Spin	5       tempo/yoga	REST	8	yoga
1/23-1/29		Spin	6/cardio barre	Spin	5 hills/yoga	REST	9	yoga
1/30-2/5		Spin	6/cardio barre	Spin	6 tempo/yoga	REST	10	yoga
2/6-2/12		Spin	7/cardio barre	Spin	6 hills/yoga	REST	8	yoga
2/13-2/19		Spin	6/cardio barre	Spin	6 tempo/yoga	REST	12	yoga
2/20-2/26		Spin	5/cardio barre	Spin	6 hills/yoga	REST	14	yoga
2/27-3/4		Spin	5/cardio barre	Spin	6 tempo/yoga	REST	16	yoga
3/5-3/11		Spin	6/cardio barre	Spin	6 hills/yoga	REST	A Park 1/2	yoga
3/12-3/18		Spin	6 cardio barre	Spin	5 tempo/yoga	REST	16	yoga
3/19-3/25		Spin	4/cardio barre	Spin	6 hills/yoga	REST	18	yoga
3/26-4/1		Spin	4 cardio barre	Spin	8 tempo/yoga	REST	12	yoga
4/2-4/8		Spin	8 cardio barre	Spin	6 hills/yoga	REST	20	yoga
4/9-4/15		Spin	6 cardio barre	Spin	6 tempo/yoga	REST	More 1/2	yoga
4/16-4/22		Spin	4 cardio barre	Spin	8 easy/yoga	REST	12	yoga
4/23-4/29		Spin	6 cardio barre	Spin	6 tempo/yog	REST	8	yoga
4/30-5/6		Spin	5 easy	Spin	4 easy/yoga	REST	REST	Marathon